What exactly is normal hypertension?

Preferably, we need to all have a blood pressure below 120 over 80 (120/80). This is actually the ideal blood pressure for anyone wanting to have great health. Around this levels, there exists a far lower risk of cardiovascular disease or stroke. This is great news if your blood pressure is optimal. By following our healthy living advice, you will be able to keep it this way. You will need to lower it if your blood pressure is above 120/80mmHg. Most grown ups in britain have blood pressure level numbers in the cover anything from 120 around 80 (120/80) to 140 more than 90 (140/90). You should be taking steps to bring it down or to stop it rising any further if your blood pressure is within this range. Our five top tips will reveal how.The higher your blood pressure, the higher your risk of health problems,. That's the reason why people with blood pressure readings in this range should lower it, even though this is not classified as 'high' blood pressure. For example, an individual … [Read more...]

Need a Photographer in Nicaragua

MWT Photography

If you need a photographer in Nicaragua for any event:  Wedding, Engagement, Birthday Parties, Business Events or Social Gatherings.  Check out MWT Photography.  MWT Photography offers affordable packages to fit the needs of your special event. … [Read more...]

Living in Nicaragua

Living in Nicaragua

Living in Nicaragua definitely has its charm and advantages that make it more attractive to living in other countries around the world.  Tropical paradise, warm climate year round, reasonable cost of living, lower healthcare costs are just a few of attractive options appealing to foreigners looking to visit or potentially live in this beautiful country.   … [Read more...]

Nicaragua Home for Sale $220k

Home For Sale in Nicaragua

Here is a great home for sale just outside of Managua on the South Highway Km 13.5.  The home has 5 spacious bedrooms plus 3 bathrooms in the main part of the house … [Read more...]

Ways to Keep Safe While Traveling Solo in Nicaragua

Nicaragua's Beautiful Beaches

Traveling alone in Nicaragua can open you up to some new and exciting experiences, but it can also increase the likelihood that you will become the victim of a crime. The following article has plenty of smart tips that will help you stay safe while you are traveling solo. … [Read more...]

How to Plan a Great Trip to Nicaragua

Islands Granada Nicaraguaa

Traveling to Nicaragua can be a lot of of fun, which is why it is considered one of the hot new travel destinations in the entire world. It gives you the opportunity to see beautiful colonial cities, gorgeous beaches, amazing volcano hikes with spectacular views and world class waves. Few places in the world can offer a wide array of attractions as Nicaragua. Use the tips in the following article to help you plan your next vacation. … [Read more...]

Volcanic Lagoons in Managua Nicaragua

Laguna de Nejapa Managua

The city of Managua has several volcanic lagoons throughout the city. Most of the lagoons have similar names and it can be easy to get them mixed up, especially if you are new to the country. … [Read more...]

Vacation Destination – Costa Rica vs Nicaragua

Costa Rica Magazine

Many individuals and families planning their next vacation to Central America always debate whether to do Costa Rica or Nicaragua.   … [Read more...]

Visiting Nicaragua Today

Visiting Nicaragua Today

Nicaragua is a wonderful country that has advanced light years when it comes to attracting foreign visitors. During the 1980’s there was only a handful of foreigners throughout the entire country and pretty much all of them were not visiting Nicaragua for pleasure. Most were journalists, missionaries, diplomats, or goodwill ambassadors. … [Read more...]

Odd Attractions in Nicaragua

Fun Things to do in Nicaragua

Everyone on vacation to Nicaragua has planned ahead their trip itinerary.  The itinerary usually includes Granada, San Juan del Sur, surfing, volcanoes, kayaking and more.  There are still some fun attractions that visitors can take in while they are in this beautiful country.  Here is a few of the odd attractions in Nicaragua. … [Read more...]